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GBF Bosu Core #2  Intermediate Treadmill Grind #3  Pentagon 100A  Advanced Time Challenge  30 Minute Surge Workout  Advanced Core Mix Workout #2  Intermediate Treadmill Workout #1  Intermediate Pentagon 100C  Advanced Challenge Workout  30 Minute Cable Surge Workout #3  Core Chisel Abs Workout Intermediate Bosu Blast Workout GBF Cable Yoga Fusion Intermediate Cardio Challenge #6  24 Minute Blast Workout #1 Intermediate Core Mix Workout #1  Intermediate Bosu Blast Workout #2 22 Minutes of Treadmill Heaven  Intermediate Grind Workout #3 
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